Find Your Flow
Yoga and Recreational Therapy
Find your Flow welcomes individuals of all backgrounds, using recreation, leisure, and play as treatment modalities to support meaningful interventions based on individual strengths and goals. Take a look at our site for information about our services, facilities and who can benefit from Therapeutic Recreation.
About Find Your Flow
My name is Courtney. I live in Regina, Saskatchewan with my boyfriend, two kiddos, six cats, and one pup. I recently graduated from the University of Regina, where I completed my Bachelors of Sport and Recreation Studies with a Therapeutic Recreation major and Psychology minor.
I am working on completing my 200 Hour Yoga Teacher Training and also studying to write the exam to become a Certified Therapeutic Recreation Specialist (CTRS).
I fight for inclusion, equity, and diversity.
Program Projects
These are programs I have designed and created specifically for youth with Autism Spectrum Disorder. All of the programs created thus far are school assignments and have not yet been implemented.
I welcome feedback, questions, comments, suggestions, and constructive criticism for any of the programs. This is to hopefully provide some insight into my future goals as a Recreational Therapist.
“Whenever there is a human in need there is opportunity for kindness and to make a difference.”
Kevin Heath
Contact
Contact me today to find out more about projects or services, or for a FREE Autism vehicle decal!
Regina, Saskatchewan
